Our Unique Program
This is not traditional ADHD coaching.
We combine:
- Brain-based behavior change
- Performance coaching
- CBT and DBT
- In-session, real-time implementation
- Proactive habit formation
All wrapped up in a directive and kick butt approach with a ton of love!
How Our Program Works
On-The-Spot Implementation
You won’t be sitting down and “talking” or “learning about” our ADHD Management strategies – you’ll be implementing them in real time.
Master your Inner Game
We help you uncover the emotional patterns and internal wiring behind any avoidance, procrastination, indecision, and overwhelm, so you can create lasting change.
The ONE FOCUS System
Manage your specific ADHD symptoms by focusing on one tiny habit-changing action each week that quickly build on each other to create powerful results.
Next-Level Accountability
High intensity, boot-camp level accountability to make sure you are doing what you say you’ll do.
Take Control
Step into the driver’s seat and learn how to intentionally manage your ADHD symptoms, so they work for you, not against you, in your career, relationships, and daily life.
Personalized and Customized—
Because You're NOT Like Everyone Else.
Everything we do is designed specifically for you. No templates. No automation. No generic group program. No one size fits all.
We'll work with your personal challenges and goals, in your specific situation so that you achieve everything you want.
30 Minutes. No obligation. Private & Confidential.
Learn and implement the tools that will work for you.
Finally!
- You won’t be sitting down “talking” and “learning about” the ADHD Management strategies that will work for you. You will Implement, Practice, and Master these strategies until they become natural for you.
- You will be In Action, Following through, and Completing your Tasks on-the-spot During your coaching sessions- and afterwards!
- You will have follow-up in-between your coaching sessions to ensure you are learning the systems that work and Implementing them continuously.
- You will be able to use our Provability systems to ensure you’re Doing what you say.
- You will hit the ground running and start to accomplish your goals during your very first session!
Our Amazing Coaches
Every coach is handpicked and personally certified by Shanna to facilitate our unique approach to managing ADHD.
With advanced degrees and a variety of backgrounds, we custom match you to the right coach based on your goals and personality.
Meet Our ADHD Coaches
Take the Next Step!
30 Minutes. No obligation. Private & Confidential.
Apply in minutes
Share a few short details about your situation and schedule your free, private 30‑minute consultation.
Speak with our Senior Expert ADHD Strategist
Tell us what’s been challenging for you and what you’d most like to change. We’ll help you understand where you may be getting stuck and why it’s happening. We’ll also show you how our coaching program can help you start moving forward. If it feels like the right fit, you can choose to take the next step.
Get matched with the Right coach
Based on your goals, challenges, life situation, and personality, we’ll carefully match you with one of our highly trained Expert ADHD Coaches. From day one, you’ll be working with an experienced, high‑level professional who understands you, supports you, and knows how to help you move forward.
Start transforming
Begin weekly one‑on‑one coaching with structured, high‑touch accountability between sessions, so you stay focused, follow through, and continue making real progress every single week.